top of page

Therapy Modalities

silhouette-family-is-walking-on-beach-and-back-vi-2025-04-06-07-44-53-utc.jpg

Acceptance and Commitment Therapy (ACT)

Solution-Focused Based Therapy (SFBT)

Somatic Therapy

Trauma Informed Therapy

Mindfullness

Solution Focused Brief Therapy (SFBT)

Cognitive Behavioral Family Therapy

Trauma Focused CBT

Gottman Method / Gottman Couples

Attachment Based Family Therapy

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Behavioral Couples Therapy

Behavioral Therapy

Eye Movement Desensitization & Reprocess

Internal Family Systems (IFS)

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy

Emotion Focused Therapy (EFT)

Internal Family Systems Therapy (IFS)

Acceptance and Commitment Therapy (ACT)

Milan Systemic Therapy

Relational Therapy

Narrative Therapy

Family Focused Therapy (FFT)

LGBTQIA +

bottom of page